Sat Feb 11, 8:30 AM - Sat Feb 11, 11:30 AM

Training Umbrella

10551 Barkley Street, Overland Park, KS 66212

Community: Overland Park

Description

Dedicate time for yourself at this retreat with activities, speakers and local vendors you'll LOVE! Grab a friend for this not-to-miss event

Event Details

Gather at this retreat and begin your morning with coffee and yoga, a mindset activity building your vision board, learn about natural wellness, nutrition and the importance of balancing meals to maximize energy, skincare, and how to create a party-worthy charcuterie board paired with wine.

The event will also include local market vendors you can shop and learn from:

Amy Woods Handcrafted Jewelry
Empowered Nutrition Coaching with Holly
Tabu Knits Boutique
913 Woods custom woodworking
BRD + CO charcuterie boards
Green Compass plant-based wellness
Mind Body Shen acupuncture, cupping, and massage therapy
A Better Me gifts by Jasmine Hassan
Styled by Mel event styling, consultation or closet editing/makeover
Tammy De La Rosa Real Estate
Yoga by Melaney Eshelby

BYOYM - bring your own yoga mat. The yoga practice will be yin yoga focusing on your deep connective tissues like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.

Take the elevator from the lobby to the 6th floor and join us in suite 602. Questions? Contact Trisha Sims at 913.221.3315. We would LOVE to see you February 11th!

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